The Blended Approach

Like most female students in their twenties, thoughts of participating in a healthy lifestyle have come to me on multiple occasions (it usually only lasts a week). 


The idea of not only living healthily but eating healthy is currently trending, and I happen to see it everywhere I go.  Yet, between school, work and hanging out with my dog, eating healthy was never something I could grow a habit of doing. I also have a feeling that I’m not the only one with this problem.

Being healthy is necessary, but as a young student, enjoying myself can be just as important. Knowing this guided me to believing in the power of a healthy and delicious smoothie.

Smoothies are not just tasty, but they are also incredibly easy to make. Even the kitchen virgins can put one together. They are the perfect way to make sure your body receives the nutrients it needs, and helps get rid of the toxins it doesn’t. 


Over the next few months, I will be posting recipes and instructions on how to make some of my favourite tasty and healthy smoothies… and I promise they won’t all be pink! The smoothies will not only taste great and make you feel healthy, but they will be full of the essential nutrients. Having a smoothie everyday is the perfect way for a student, or really anyone with a busy lifestyle, to join the trend and start the smooth journey of living a healthy lifestyle.